What does the term "family sculpting" refer to in therapy?

Family sculpting is a therapeutic technique used primarily in family therapy, where individuals physically position themselves or objects to represent their perceptions of relationships and dynamics within the family system. This method allows therapists and family members to visualize and illustrate relational dynamics, pinpointing how members relate to one another in a tangible way. During a family sculpting session, therapists may ask family members to create a "sculpture" of their family structure, facilitating deeper understanding and discussions around roles, distances, and patterns of interaction.

This technique can lead to insights that might not surface through verbal communication alone, thereby enhancing the therapeutic process. It emphasizes non-verbal expression, showcasing how family members perceive their connections and conflicts without the limitations of structured dialogue. Family sculpting is particularly effective in identifying and addressing underlying issues, fostering empathy, and promoting change within the family dynamics.