What is cognitive-behavioral couple therapy (CBCT) primarily designed to improve?

Cognitive-behavioral couple therapy (CBCT) is specifically designed to enhance relationship functioning by utilizing cognitive-behavioral techniques. This therapy approach focuses on identifying and modifying negative thought patterns and behaviors that may be contributing to relationship issues. By addressing these cognitive distortions, partners can learn healthier communication strategies, improve emotional responsiveness, and develop problem-solving skills together.

The underlying premise of CBCT is that changing individual thought processes can lead to more positive interactions in the relationship, thereby fostering a more supportive and satisfying partnership. The techniques employed in CBCT aim to encourage collaboration and understanding between partners, which is fundamental for improving overall relationship dynamics.

In contrast, other options such as improving individual psychological resilience or family dynamics do not directly align with the specific goals and methods of CBCT, which emphasizes the couple's interaction patterns. Similarly, social skills development for adolescents falls outside the scope of couple therapy, as it specifically relates to relationships between parents and children or peer interactions. Hence, the focus on relationship functioning through cognitive-behavioral techniques accurately captures the primary aim of cognitive-behavioral couple therapy.